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Pilates Online Class Classic Contrology for teachers and students – DARIEN GOLD – PILATES EXPERT

Join us on the first Sunday of every month, 12:00 – 1:15 pm PST (Pacific Standard Time)


Classical Curious


Special class for Contemporary teachers

Online

 

What

This class meets once a month and is specifically designed for the teacher of contemporary Pilates who wants to learn more about the Classical repertoire. I teach you the intricacies of the Contrology system in a welcoming and inclusive environment. You will feel empowered not disparaged, confident not dismissed. I will lift the veil on Classical Pilates.

Why

The Pilates trademark lawsuit in 2000 deemed the word, “Pilates” generic and not a specific technique. As a result, Joe’s work continues to be watered down. In this class, designed for the contemporary student and teacher, you’ll learn about the origins of the method along with the necessary understanding of how to work with the springs on the apparatus and how those exercises originate with the mat work. Last 15 minutes is reserved for Q&A!

When

First Sunday of every month, 12:00 – 1:15 pm PST.
The last 15 minutes are for Q&A.
Next dates in 2024: Feb, 4th / Mar, 3rd / Apr, 7th

Booking

Please go to the booking page or contact Darien (310) 701-4653, darien@dariengold.com.

Pilates Online Class Mat Advanced South Korean teachers – DARIEN GOLD – PILATES EXPERT
Six South Korean teachers, all certified by Power Pilates (an off shoot of Romana’s program) have begun classes with me. They are learning more about the Pilates technique and how to find it in their own bodies. 
Pilates Cadillac Workshop Darien Stretching – DARIEN GOLD – PILATES EXPERT
Cadillac Workshop – Darien demonstrating Rowing 1, Kneeling Ballet Stretches
Pilates Cadillac Workshop Darien Stretching – DARIEN GOLD – PILATES EXPERT
Classy Classics
Pilates Cadillac Workshop Darien Stretching – DARIEN GOLD – PILATES EXPERT
Cadillac Dance – you can watch 5 minutes of this flow on the Darien/Timeline page
Pilates Online Class Mat Advanced – DARIEN GOLD – PILATES EXPERT

Exercises from The Original Pilates Intermediate Mat Repertoire (DVD still available, email me.)

Film excerpt (22 sec.), Straight Single Leg Stretch