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Pilates Appartatus Reformer Class Zoom – DARIEN GOLD – PILATES EXPERT
Please note: in November 2023 it will be the 2nd Sunday – 12th November!

Apparatus Class

Online

 

What

For those who have access to apparatus, this online class will increase your knowledge base and Pilates technique. Though I focus on the classical repertoire as well as my Gold Specials and Variations, those with modern designed apparatus are welcome and I do my best to accommodate every type of equipment. The classes are built around students who have the same apparatus: e.g. Reformer, Chairs, Cadillac, Barrels.
(Contact me with requests for a particular apparatus and I will fold your ideas into future classes.)

When

Evers first Sunday of the month 10:00am – 11:00am PST (Pacific Standard Time)
Please note: in November 2023 it will be the 2nd Sunday – 12th November!

Cost

1 single class – $40

4 class pack – $140

8 class pack – $240

Book

Please call Darien (310) 701-4653 or email: darien@dariengold.com and/or buy directly below.

After purchase, you are added to the invitation list which is sent the day before each class. Please see FAQ or contact her if you have further questions.

Apparatus Class
Online

Choose
Pilates Reformer Class Online – DARIEN GOLD – PILATES EXPERT
Pilates Cadillac/Wall Unit class: Reverse Push Thru – Exploring the shoulder girdle stretch in relation to the lift of the waist and abdominal activation. If the body and/or Push thru bar inhibits the stretch, it’s recommended the bar is lowered or another mat is used for the seat.
Pilates Reformer Class Online – DARIEN GOLD – PILATES EXPERT
Climb a Tree Finish and Rowing 2 via Zoom Class
Pilates Reformer – DARIEN GOLD – PILATES EXPERT
Long Spine with Straps, without Straps, Teaser on the Reformer
Pilates Reformer – DARIEN GOLD – PILATES EXPERT
Teaser and Longspine on the Reformer
Pilates Cadillac Ladder Barrel – DARIEN GOLD – PILATES EXPERT
Scorpion on the Ladder Barrel, Teaser on the Cadillac Push Through Bar
Pilates Cadillac Spine Corrector – DARIEN GOLD – PILATES EXPERT
From a 10 minute Cadillac Flow at 48, around my 60th birthday on the Spine Corrector
Longbox on Reformer – Rachael with Rolldown Bar preparing for the “Gold Special” Teaser (35 sec.)