Booking

• All classes are live and given by Darien
• Payment options for your convenience: PayPal / ApplePay / Credit Card
• No login required, merely purchase your class and receive an invite
• If you have questions see FAQs or contact Darien (310) 701-4653 or email darien@dariengold.com.
• For privates/duets/trios/quads contact Darien for timeslots
• For privates at Darien's peaceful studio in Sonoma, please contact her as well
• Darien can adjust any class on the fly depending on demands, levels, challenges

Benefits of live Pilates

Why

There are tons of online videos that spotlight fancy acrobatic and super advanced pilates moves, but nothing replaces the hands-on or in-the-moment instructions and corrections of an experienced teacher (read some feedback here.)

Who

I teach beginner individuals, groups of advanced teachers, any ages, size and gender. Even if you aren’t able for any reason to participate in weekly classes, committing to a regular private lesson with me will enhance your body, confidence and overall fitness level. To be clear: I believe in quality over quantity and you always have me as your exclusive teacher.

What

You can expect a thorough and methodical approach to your classes. They are challenging but fun. Props are encouraged for the added challenge of your balance and control. I have expertise in the complete classical repertoire on the mat and all apparatus, at all levels. Also, because I participate in the class with you, there is always an organic flow as we explore the exercises that I know by heart. To be part of a student’s progress is extremely rewarding for me and simply knowing I’m helping to foster any type of healing is also humbling.

Where

I offer live online classes for individuals and groups, which means astonishingly, you can participate from anywhere in the world. Those individuals who want an in-person lesson are welcome to visit me at my peaceful outdoor studio in a serene area of Sonoma County California.

When

For online groups or workshops, if the times I offer do not fit into your schedule, I try to put together other classes for those with similar abilities and similar equipment. Please contact me with date preferences and I try my best to accommodate your schedule.

Jump to more details about each class:

Mat Class

Men's Class

Private / Duet / Trio / Quad

Wunda Chair Class

Apparatus Class

Classical Curious

Workshops