Workshops
Workshops are designed to develop ideas and concepts with plenty of time to practice and learn from the presenter/instructor as well as from the other participants. Time is allocated for questions and answers to further deepen the knowledge and awareness as it pertains to each workshop theme.
These courses can be an intimate class of eight or a large setting with 100 participants depending on the topic and scope. Here a some examples of potential workshops for:
- Complete novices to advanced beginners
- Experienced students deepen their repertoire knowledge and learn my “Gold Specials"
- Pilates teachers interested in analyzing the full Pilates exercise system down to the tiniest detail, developing cue and assisting skills
- One day workshop or weekly classes over several months
- On-site learning depending on location
- Overall health of employees by helping to improve productivity at work and with daily activities
- Assisting kids and teenagers in building confidence and discipline
- The elderly achieve better health, strength and balance no matter the impairment
Online Workshops
How to get the most out of your equipment
- Understanding the power of the basics
- Linking the Mat repertoire to the rest of the Pilates system
- Deciphering transitions
In-person Workshops
- In house training for staff or employees
- Adding the Pilates method to existing programs