A private lesson addresses specific imbalances and weaknesses in the body. The Mat and Reformer are at the heart of the Pilates Method and training begins on these two pieces of equipment and then, progresses with the full system.
Two people of similar abilities are required. If you do not have a partner, we will find you one, but keep in mind, you may need up to ten Single lessons to catch up with an existing student.
Three people of similar abilities are required. If you do not have two partners, we will find you an existing Doubles class to join. But because we follow a specific order, you may need up to ten Single lessons to catch up with your future partners. A Triple lesson focuses on flow, rhythm, transitions and less time spent addressing specific needs of each student.
Developed by Darien, Revolve™ was inspired by Joe’s studio concept. All students working out at the same time, and thanks to Romana, a specific order is followed. Darien’s choreographic talent keeps everyone on their toes, as each class is unique. Intermediate and advanced students only. Must have approval of Darien to join this class.