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January 19, 2016/0 Comments/by Darien

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Clients say:

I never understood the importance of mind and body awareness until I took Pilates with Darien Gold. Darien's instruction and the Pilates method have strengthened my mind and allowed me to tap into my body. Even though I am an avid weight lifter, I never knew how weak I was. Darien is able to point out my weaknesses and use the Pilates method to fine tune and strengthen my body as well as my mind. In the past I have gone without Pilates and immediately noticed something missing in my life. It wasn't the same. As soon as I started Pilates again, I could tell I was back on the right path. Everything changed...I started eating healthier, working out more consistently, having more energy, and more conscious of my body. I feel great. Darien's knowledge is making me a stronger individual not only in my daily activities but also in life.

Steve Santillan, Entrepreneur

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