Welcome“Authentic” is a word regularly used to describe the Pilates method in its pure and unadulterated form. But a vital component of this method is the authenticity of the instructor. This work is so deeply honest that to fully appreciate the brilliance of Joseph Pilates, you must have the right instructor – one who has studied the work thoroughly and truly understands its potential and power. Not only do I impart the classical teachings of Joseph Pilates, I equally incorporate the other two, often over-shadowed elements of his work: the mind and the spirit. Although it may seem like the world is spinning out of control leaving many feeling disconnected, the Pilates method brings a sense of wholeness as it inspires complete coordination of body, mind and spirit. I believe practicing Pilates with mindfulness makes it just a little easier to deal from a place of strength with whatever life brings us. – Darien Gold, lifetime Pilates instructor
About Darien
- Bio
- Philosophy
- Photos
- Videos
- Radio Show
Pilates
- Pilates Method
- Techniques
Classes
Store
D’s Words
Contact
Menu

D’s Words

youtube_sm

December 20, 2013/0 Comments/by Darien

Share this entry

http://dariengold.com/wp-content/uploads/2016/05/DarienLogo04.png 0 0 Darien http://dariengold.com/wp-content/uploads/2016/05/DarienLogo04.png Darien2013-12-20 16:20:492013-12-20 16:20:49youtube_sm

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Name *

Email *

Website

Comment

Notify me of new posts by email.

Currently you have JavaScript disabled. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Click here for instructions on how to enable JavaScript in your browser.

Archives

Archives

Clients say:

Award Winner: Breathtaking Classical Pilates Challenge
Darien Gold presents
The Original Pilates Advanced Mat Repertoire

2011 Pilates Style Magazine DVD Awards

Copyright © 2017 All rights reserved.

Site by Interage